From Surviving to Thriving — Transform Your Sobriety Journey with the Power of Health & Fitness
Breaking free from your past can be a tough journey, but you don’t have to face it alone. Let me show you how to turn your struggles into strength.
Hi! I’m Sara, a recovering addict and a health & fitness coach on a mission to help you enjoy your sober life.
I know exactly how difficult the road to recovery can be — from feelings of loneliness, self-doubt, lack of motivation, and the constant temptation to fall back into old habits. Needless to say, it can be overwhelming.
It’s not an easy road, but it’s possible.
When I started my journey to recovery, I had to face my fears and insecurities head-on. I had to learn how to deal with the root causes of my addiction and take responsibility for my own actions. It wasn’t until I discovered the power of community, support, and self-care that I started to see real change in my life.
Through my own transformation, I discovered my passion for health and fitness. Taking care of my body became a crucial part of my recovery and helped me to stay focused and motivated. As a health and fitness coach, I want to share this knowledge and experience with you.
My desire is to help you break free from the harmful cycle of addiction and start living a healthier, happier life. I will be there every step of the way, providing support and guidance, and showing you that it is possible to overcome addiction and thrive in your sober life.
Let’s work together and make a real difference in your life today.
Embrace the Life You Were Meant to Live
Discover your newfound sense of confidence and self-worth
Join a supportive community — that wants you to succeed
Develop a healthy passion for Fitness & Wellness
Experience a life filled with purpose and fulfillment
Fit & Free — Where YOUR journey to Sobriety and Wellness Thrives!
Personalized Coaching
Your path to wellness is unique and deserves a personalized approach.
That's why our coaching is all about YOU.
With one-on-one attention and a customized plan — you'll have the support you need to achieve lasting sobriety and live your best life.
Fitness Community
Staying motivated and accountable is key to staying on track.
Get access to our daily virtual support, monthly workout event, and workout programs to keep you moving, connected and inspired.
With our Fitness Community and upbeat vibe — you'll find the motivation you need to keep going.
Nutritional Guidance
Nourish your body and fuel your mind — Discover the healing power of healthy meals as a crucial part of your recovery experience. Take advantage of our nutritional guidance which means… NO restrictive diets, just delicious and wholesome recipes that’ll keep you feeling amazing — inside and out.
Transformative Mindset
Embrace change and start taking control of your life.
With our transformative mindset approach, you'll develop a newfound strength and resilience to overcome any obstacle.
Join our rock-solid community to help you stay focused and achieve your goals — no matter what life throws at you.
Everything You Need To Take The First Steps Towards A Healthier You
Shaekeology
$129.95
An excellent source of protein, and so much more…
Just one daily glass of Shakeology can help support healthy energy, reduce junk-food cravings, support healthy digestion and regularity, and help you lose weight.*
Shakeology can help:
- Benefit your overall health so you can feel better
- Provide healthy energy
- Support healthy weight loss
- Support regularity and healthy digestion
- Curb cravings
The BODi Essentials Collection
$219
Everything you need to start your Health Esteem routine, and save! Your annual BODi membership includes thousands of fitness, nutrition, and mindset videos, our bestselling nutrition products, Shakeology and Energize, 2 healthy eating plans and yummy recipes that make reaching your goals simple and delicious. Plus, FREE access to the newest Super Block!
What’s in Your Pack:
- BODi Annual Membership
- Shakeology Shaker Cup
- Portion Fix Portion-Control Containers
- 2B Mindset Tracker
- The Essentials Guide (Digital Only)
Energize
$54.95
Get in the zone and make the most of your workouts with Energize! Take Energize before you work out to help sharpen your focus, push harder, and last longer—because every ounce of extra energy means better results.
Key ingredients in Energize are scientifically shown to help:
- Increase energy and endurance
- Improve intense exercise performance
- Sharpen focus and reaction time
- Delay exercise-induced muscle fatigue
- Increase muscle power output
See what my clients have achieved!
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The tools to help you make a positive impact on your journey to sobriety and wellness.
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