Find your path to recovery — with a health & fitness coach who understands your struggles and journey
“I know the pain that comes with addiction — but I also know the incredible transformation that can happen when YOU find the strength to break free.”
Hello! I'm Sara Lindman —
A recovering addict of 10 years and health & fitness coach here to support YOU in your sobriety and wellness journey.
You see, my journey to rock bottom started way before I ended up in prison.
Growing up wasn’t easy. My family was struggling, my parents were constantly fighting, and I turned to drugs and alcohol at a young age.
And things really took a turn for the worse in my teens — I dropped out of school, got pregnant, and was caught up in a never-ending cycle of addiction.
And before I knew it, I was arrested. But looking back… it was the best thing that ever happened to me. (Really!) I had time to reflect and make a change.
I got sober and started working on myself. The transition was tough but that’s when I discovered the health & fitness community — and life was never the same.
I found a supportive community who were all working towards bettering themselves and that’s when I realized… I finally felt alive again.
Now, I want to pay it forward and help others who may be facing similar struggles. I want to help YOU transition to a better life.
So if you’re ready to rise above your circumstances and make a change — let’s do this together!
Achieve lasting sobriety with Health and Fitness
Recovery and Sobriety can be a lonely journey, but it doesn’t have to be.
That’s why I’ve created a supportive community for people like us — where we can connect with others who are on the same path.
Our community “Fit & Free” is a safe and judgment-free space where everyone can share their struggles and support each other.
So you can transform your life and rediscover a healthier, happier you.
With personalized health and fitness coaching — I’ll help you find a routine that works for you and your goals.
Plus, you can access our exclusive resources, including non-restrictive nutrition courses and a fitness community to help you feel amazing — inside and out!
See my client’s inspiring journeys!
